Day: May 17, 2017

Reducing wrinkles probably have more to do with what you put in your body than what you put on it. Carotenoids: Best food sources~ Butternut squash, carrots and spinach. Polyphenols: Best food sources~ Coffee, dark chocolate, red wine and tea. Vitamin C: Best food sources~ Bell peppers, citrus, red cabbage, and strawberries. One way to achieve […]